Health and Wellness
U.S. Naval Hospital Guam promotes health and fitness through awareness, programs and services offered to military personnel, family members, civilians and other eligible beneficiaries in the community. The program offers various Health & Wellness Activities, classes and training throughout the year.
U.S. Naval Hospital Guam received its 12th consecutive Gold Star level of the Navy Surgeon General's Health Promotion and Wellness Blue H Award for 2021. This award recognizes the guidance, encouragement and promotion of health in the Navy.
Health Classes
The following classes are available:
Anger Management
Learn about the causes of anger, anger prevention, and the 4-step anger management process in a one-session class.
To schedule call: (671) 344-9124
Blue Zones
Learn the 9 life longevity behaviors practiced by Blue Zone inhabitants in a one-session class.
To schedule call: (671) 344-9124
Diabetes Self-Management
Provides information on nutrition, medicine, exercise, blood sugar monitoring, diabetes prevention, complications and coping.
To schedule call: (671) 344-9222
For more information call: (671) 344-9645
Food Safety Training
A 4-hour class focused on food safety, preparation and serving. Required for personnel preparing and serving food for profit on DoD installations.
To schedule call: (671) 339-1107 or (671) 344-9787
For Ladies Only
A 1-hour long class focused on sexually transmitted infections, prevention, and unplanned pregnancies.
To schedule call: (671) 344-9124
For Men Only
A 1-hour long class focused on sexually transmitted infections and prevention.
To schedule call: (671) 344-9124
Healthy Living
A 4-session class focused on weight loss, nutrition, exercise, cholesterol and hypertension management.
To schedule call: (671) 344-9124
Nicotine/Tobacco Cessation
Provides information and individual counseling on nicotine/tobacco and offers strategies to successfully quit.
To schedule call: (671) 344-9124
Sexual Health and Responsibility Program (SHARP)
Provides information on sexually transmitted infections and prevention.
To schedule call: (671) 339-1107 or (671) 344-9787
Shipshape Weight Managment Program
A 4-day class (once a week for 4 weeks) focused on weight loss and weight management.
To schedule call: (671) 344-9124
Stress Management
Provides information on how to prevent and cope with stress.
To schedule call: (671) 344-9124
Travel Health Program
Provides information on health risks and prevention for travel to foreign destinations.
To schedule call: (671) 344-9787 or (671) 339-1107